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Watercress

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$18.00
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$18.00
Regular price
Watercress or yellowcress is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Europe and Asia. It is one...
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Watercress

Watercress or yellowcress is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Europe and Asia. It is one of the oldest known leaf vegetables consumed by humans.

Watercress contains the antioxidant alpha-lipoic acid. This compound can:

  • lower glucose levels
  • increase insulin sensitivity
  • good source of calcium

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