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Rice black riceblack rice is the highest in antioxidant activity and contains more protein than brown rice. As such, eating it may offer several health benefits, including boosting...
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Rice Jasmine brownBrown Jasmine Rice, known for its aromatic fragrance and nutty flavor, is a healthy and delicious alternative to white rice. Cooking brown jasmine rice requires...
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Rice Jasmine whiteGrown and harvested in the mountain highlands of Thailand, this jasmine rice will bring an exotic flair to any dish. Serve this rice plain or...
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Rice long grain whiteLong-grain rice, known for its lengthy, thin kernels that are typically three to five times longer than their width, distinguishes itself through its high amylose...
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Rice Red riceRed rice is a long, grainy rice variety which gets its reddish tinge from the presence of anthocyanin – a water soluble pigment. Available in...
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Shang Hai TipShanghai Bok choy is a small cabbage, averaging 10-12 centimeters in length, that has a bulb-like base consisting of clustered stems connected to loosely bunched,...
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Spinach Mong ToiMalabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked rather than in salads. Malabar spinach, also...
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Squash AcornAcorn squash is a type of winter squash that belongs to the Cucurbitaceaeor gourd family, which also includes pumpkin, butternut squash, and zucchini (1Trusted Source). It...
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Squash ButtercupSunshine kabocha squash is small to medium in size, averaging 3-8 pounds, and is round and squat with a flattened bottom and top, and a...
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Squash ButternutButternut squash is an orange-fleshed winter squash, celebrated for its versatility and sweet, nutty flavor. Though commonly considered a vegetable, butternut squash is technically a fruit. It...
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Squash CalabasaCalabaza squash ranges in size from small like a cantaloupe to large like a watermelon and has a round to pear-like shape. Its exterior skin...
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Squash ChayoteChayote squash is small to medium in size, averaging 10-20 centimeters in length, and has a pear-like shape with deep linear indentations, folds, or puckers...
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Squash Chayote SpinySpiny Chayote Squash is small to medium in size, averaging 10-20 centimeters in length, and has a pear-like shape with deep linear indentations, folds, or puckers...
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Squash GrayMild in flavor and varying in size from baby to medium to large, Mexican squash sports a pale green thin tender edible skin. Appearing nearly...
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Squash Pie PumpkinPumpkin pie typically has a sweet, creamy, and slightly spicy flavor. The main taste comes from the pumpkin puree, which has a naturally sweet and...
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Squash PumpkinA pumpkin is a type of cultivated winter squash in the gourd family, botanically a fruit, and known for its hard rind and orange color, though...
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Squash SpaghettiSpaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and...
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Squash YellowSummer squash are squashes that are harvested when immature, while the rind is still tender and edible. Nearly all summer squashes are varieties of Cucurbita...
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Squash ZucchiniThe zucchini (/zuˈkiːni/; pl. : zucchini or zucchinis), courgette (/kʊərˈʒɛt/) or baby marrow (Cucurbita pepo) is a summer squash, a vining herbaceous plant whose fruit are harvested...
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Star AppleChrysophyllum cainito is a tropical tree of the family Sapotaceae. It is native to the Isthmus of Panama, where it was domesticated. It has spread...
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Star FruitCarambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia.[1][2][3] The edible fruit has distinctive ridges running down...
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StrawberryStrawberries are a favorite summer fruit. They appear in everything from yogurt to desserts and salads. They're a low-glycemic food, meaning they have little effect on...
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Sugar AppleSugar Apple has a thick scaly rind with a creamy, sweet pulp which comes apart in segments each containing a shiny black seed. The more common...
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Sugar caneSugarcane is a giant tropical grass from the family Graminaceae, whose stalk has the particular capacity to store a crystallizable sugar, sucrose. Its main use is...
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Tamarind SourTamarind is a pod-like fruit native to Africa that is widely cultivated in many tropical and subtropical regions for their exceptional flavor. Tamarind is incredibly...
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Tamarind SweetThe sweet tamarind is a tropical fruit native to Africa. It is used for desserts, and they can also be dried up in the sun and...
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Tomatillo MilperoThe Milpero tomatillo is a miniaturized, berry-like relative of the tomatillo. It’s about half the size, around 1 to 1 ½ inches in diameter, and...
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Tomato CherryThe cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes.[2] Cherry tomatoes range in size from a thumbtip...
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Tomato GrapeA grape tomato is a class of tomatoes believed to be of southeast Asian origin, shaped similarly to the oval plum tomatoes but having the small...
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Tomato GreenGreen tomatoes have light to dark lime green skin and are extremely firm. They range in size depending on the variety and can be anywhere...
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Tomato HeirloomHeirloom, a term used interchangeably with Heritage, refers to varieties of tomatoes whose seeds have been passed down for generations. Heirloom varieties are open-pollinated. This means...
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Tomato RomaRoma tomatoes have an elongated egg-like shape, and they grow to about three inches long. Their bright red, smooth and thick skin houses meaty flesh...
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Tomato RoundRound tomatoes are large, round red tomatoes usually used for slicing and salads. They have a classic tomato flavor.
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Tomato TomatilloTomatillos, also commonly known as husk tomatoes, are about one or two inches in size with a characteristic papery outer skin. The slightly sticky husk...
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Tumeric RootTurmeric is the rhizome, or root stem, of a tropical blade-leafed plant. The rhizome has an abstract finger-like shape with a rough skin marked with...
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WatercressWatercress or yellowcress is a species of aquatic flowering plant in the cabbage family, Brassicaceae. Watercress is a rapidly growing perennial plant native to Europe...
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Watermelon seedlessSeedless watermelons were invented over 50 years ago, and they have few or no seeds. When we say seeds, we are talking about mature seeds,...
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Watermelon SeededWatermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Along with cantaloupe,...
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